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Rob
1st October 2010, 19:21
Now it gets serious October 1, 2010 · Posted by Fernando Alonso

I have been back in Switzerland for a few days now. It’s been a time to relax and fill up the energy tanks before the final rush of what has been a very intense season. The Singapore weekend was very stressful from the physical point of view, especially because of the humidity and dehydration. So, I have continued to drink a lot and I have been training in a very low key way, just to get back to full fitness.

I have kept in touch with the team all the time and I know that in Maranello, everyone is delighted with last Sunday’s win. That’s how it should be and I’m happy too, even if I know the hard part is still ahead of us. These two consecutive wins have reduced the gap that had built up but we are definitely not leading yet! Now it starts getting serious, we will have to experience some pain and it is time for everyone to give their all, without taking a single backward step. There are still five drivers in the hunt for the title. So many times this year we have seen that the situation can change really quickly, so anything could still happen. What is certain is that if any of the five put a foot wrong, then it will be even harder for them. I stick with my belief that the key is to always finish on the podium and then do the maths in Abu Dhabi.

The wins in Monza and Singapore inspire confidence, especially as they came after a difficult season, in which our championship chances have often hung by a thread. Winning on two very different types of track confirms that our car is very versatile and so we can tackle the coming races without any fear. I have been asked which was the best win, Singapore or Monza. Well, any win is great, wherever it comes, but I would have to say that winning in Italy at the wheel of a Ferrari was a really special and unique feeling.

siberianlady
1st October 2010, 21:14
Erm- what has he been drinking?

Jack
1st October 2010, 21:36
[...] I have continued to drink a lot [...]


Yep <hics> ... me too ... <hics> ...

Katu
1st October 2010, 21:45
Erm- what has he been drinking?

i don't know, but i hope it was good;-)

scuderiafan
1st October 2010, 22:17
Lets hope was having RedBull for Breakfast! (to drink)

Hermann
1st October 2010, 23:12
Fernando always said he doesn't like alcohol, so i'm afraid it might be something boring as- water :lol

Brakefade
2nd October 2010, 02:17
Speaking of hydration. What do our drivers drink while in the car? I hope it's not just plain water. They should be drinking those infant re-hydration drinks. It's like Gatorade x100.

bladeswing
2nd October 2010, 05:41
Erm- what has he been drinking?

whatever it is, ive a strong feeling its not vodka :lol

justjesper
2nd October 2010, 18:35
for sure not gatorade an is contains to much sugar

Tifoso
2nd October 2010, 18:37
for sure not gatorade an is contains to much sugar

The make a sugarless version ;-)

Agron
2nd October 2010, 18:53
I think it's in the rules somewhere that it must be plain water. I seem to remember Alonso saying that sometimes it malfunctions and shoves all the liquid in their faces, so if it wasn't water it could sting in their eyes or something.

Rob
2nd October 2010, 19:12
I think it's in the rules somewhere that it must be plain water. I seem to remember Alonso saying that sometimes it malfunctions and shoves all the liquid in their faces, so if it wasn't water it could sting in their eyes or something.

its down to the drivers. Some have tailor made energy drink or some prefer just boring water.

mandzipop
2nd October 2010, 21:34
its down to the drivers. Some have tailor made energy drink or some prefer just boring water.

Whats wrong with water? It tastes a lot better than most soft drinks. Especially Reb Bull. Yuk!

Tifoso
2nd October 2010, 21:35
Whats wrong with water? It tastes a lot better than most soft drinks. Especially Reb Bull. Yuk!

There is no way that they are drinking plain water. Sweating buckets, and replacing it with pure water causes all sorts of problems.

Brakefade
3rd October 2010, 03:19
When you sweat a lot you lose not only water, but Potassium, Sodium, and Chloride as well. If you don't replace those electrolytes it can interfere with your body's electrical signals. Symptoms can include numbness in your extremities, dizziness, loss of coordination, cramping, and even death. None of those things can be a good while driving a 200 MPH missile. And drinking only water can dilute whatever electrolytes you have left in your body even more. If the FIA does have a water only rule, I would urge them to reconsider, at least for the hot races. The drivers are recovering almost a week after the race. That's unacceptable and dangerous IMHO.

Jack
3rd October 2010, 12:46
Whats wrong with water?

Nothing as long it is used only for washing. :lol

(People, this was only a joke. Have caution with alcohol and forget it when you have to drive)